Our smaller class sizes allow for a hands-on coaching approach very similar to personal training. However, unlike personal training, our pricing structure offers flexibility and pricing that is sure to meet everyone’s budget. The current membership options we offer are:
- $150/month unlimited CrossFit
- $130/month for 3x a week
- $110/month for 2x a week
- HIIT $90/month for 3x a week
- HIIT $80/month for 2x a week
- $75 Fundamentals for all CrossFit Beginners
- 25% Discount for Students/Married Couples/EMT/Firefighters/Military/Police
- Private Coaching is available
For any person who has not been exposed to CrossFit yet, we require a 3-4 session one-on-one Fundamentals Class with one of our coaches. The Fundamentals Class is ideal to expose someone to the movements, increase their capacity before jumping into the regular workouts, and foster a solid foundation of proper mechanics. Fundamentals class is not required to join our HIIT classes.
We are sticklers for proper form at CrossFit Park Ave and want all of our athletes to feel comfortable and safe when walking through our doors.
The cost for fundamentals is set at $75 for the 3-4 sessions and will be due at the beginning of your first session. The membership will be pro-rated depending on start date in the current month.
CrossFit Park Ave
22 Winston Place
Rochester, NY 14607