
B.S IN KINESIOLOGY
COLLEGIATE ATHLETE
CERTIFIED CF TRAINER
LEVEL 3 TRAINER
USAW L1
GYMNASTICS COURSE L1
KETTLEBELL FUNDAMENTALS TRAINER L3
CF SCALING COURSE
FIREFIGHTER
CERTIFIED EMT
Coach
I have a bachelor’s degree in Kinesiology from SUNY Brockport and have been coaching CrossFit for 11 years. I’m a CrossFit Level 3 coach, USA Weightlifting Level 1 coach, and have competed in multiple CrossFit competitions. I’ve previously served as a head coach and affiliate manager, which gave me a strong appreciation for organized programming, class flow, and gym culture.
Outside of the gym, I'm a Firefighter/EMT, and I love helping people become stronger, more confident, and more capable in everyday life. What really drew me to CrossFit Park Ave is the leadership, structure, and how well the facility is utilized, and I'm honored to be coaching here.