Kris Shanley

I played softball in college and earned a BS in Physical Education Teacher Certification and a master's in Recreation and Leisure Studies. I’ve coached HS basketball and Division III college softball. In my 50’s, I tried a CF Boot Camp class. I was hooked. The variety and intensity were what I was looking for in a fitness program. Finding CFPA has been a dream come true. The atmosphere, the community and the fun are exactly what I have been looking for all of these years.

I never imagined myself coaching CrossFit, however, it makes so much sense for me. CF is a program that prepares folks, young and “old”, to be the best version of themselves physically, mentally and emotionally. Showing people that scaled and RX CF will prepare you for anything is my goal. Anyone can do this and will reap the benefit beyond their imagination. I want to share the excitement and passion I have for CF with others at CFPA!