RJ Kelly

I grew up playing sports, with football being my main focus. I found CrossFit while surfing the internet and came across the CrossFit Games. I immediately thought, “I want to try that!”

I’ve been doing CrossFit for over 8 years at CrossFit Park Ave and began coaching in 2022. Through CrossFit, I’ve discovered not only a passion for fitness but also the value of community, hard work, and continual growth.

I think coaching CrossFit is more than just coming into the gym and moving some weight around. It is a lifestyle! I want to help members push their limits and maximize their potential for the goals they have set. Not just inside but also outside the gym. That's what it's all about!